These highly researched and time-tested routines serve as critical gateways to connecting with nature, being practiced regularly over sustained periods of time. They are outlined in the book Coyote’s Guide to Connecting with Nature, by Jon Young, Ellen Haas and Evan McGown. Routines such as Sit Spot, Questioning, Journaling and Thanksgiving are seamlessly interwoven throughout our days to serve as a framework for a nature-connected life.